This isn’t a post about diet or exercise (at least not directly). It’s also not about exerting control over my wife. The opposite, in fact.
This post is about how your body-brain system is going to wring some pleasure out of life, one way or another, and the choices you have in terms of how that happens.
Kia wanted to go dancing with her friend Myra on a Wednesday night. Would I be willing to do bedtime and stay home with our daughter that night? Couples with young kids have these kinds of conversations.