So, we’re in the midst of a global viral pandemic. Want to survive it? So do I.

Unless you live in New Zealand, Hawaii, or on another island that has successfully managed to contain COVID-19, then it’s up to you to do what you can to prevent getting the virus and passing it on.

But even if you do everything right, there’s a still a good chance you’ll be exposed. So what can you do to mitigate the chance of infection, and the severity of any illness?