J.D. Moyer

science fiction author, beatmaker, against fascism

Protect Your External Brain

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On October 10

In Getting Organized, Health/Body-hacking

We are all cyborgs.

The day after Steve Jobs died our studio PowerMac started to show signs of failure.  It wouldn’t shut down, it wouldn’t start up, kernel panics, etc.  My first instinct when things are going to shit in computer land is to back everything up.  It was also a good time to reevaluate my backup system.

We Are Cyborgs

Like it or not, we are all cybernetic creatures.  Without machines, most of us would be barely functional.  We use a combination of computer chips, hard drive and flash memory, user interfaces, global networks, and space satellites to help us communicate, navigate, think, remember, calculate, and create.

Artificial systems are slowly learning to protect themselves.  Apple’s Time Machine is a good example — it’s a backup system you don’t have to think about.  But we’re not entirely there yet — at this point in our technological evolution we still need to put some thought into how to protect our data (extra-brain memory).

A good backup system protects against:

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The #1 Most Important (Inexpensive, Yet Terrifying) Thing You Can Do For Your Health Today

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On October 8

In Evolution/Biology, Health/Body-hacking

I just got my test results back from 23andMe, a service that analyzes your DNA.  I paid $100 for the service and agreed to a one year, $10/month subscription for updates on genetic research.

I’m impressed by the report they provided.  It includes sections for disease risks (increased and decreased), carrier traits, responses to drugs, and traits (in the Traits section I learned that I’m “fast caffeine metabolizer” and a “likely sprinter”).

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Penelope Trunk Makes Me Think Hard About What I’m Doing and Why

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On October 4

In Creative Work/Career, Metablog, Personal Updates

Brazen Careerist’s Penelope Trunk

I’ve been reading Penelope Trunk’s mindfuck of a blog, and learning a few things in the process.  Listening to this podcast, in which Penelope gives brutally blunt career advice to hapless blogger Steve, was sort of a wake-up call.  Penelope asks Steve some hard questions about why he is blogging, and what his goals for his blog are.  When he’s evasive, she rips him a new one.  It’s not pretty, but it’s honest, and to Steve’s credit he posts the whole thing unedited.

Penelope can be thought of as kind of an anti-Tim Ferriss.  Where Tim looks for simplicity and optimization, Penelope looks for conflict and doubt.  Tim polishes his image and generally presents his best side, while Penelope shares her angst, personal failings, and relationship problems.  Tim offers advice about how to minimize work and maximize play, while Penelope takes as a given that adults need to put in 8 hours of daily work, and focuses on the question of “Whose working life do you want?”

So, who do I want to take advice from?  A borderline-narcissistic tango-spin record holder, or a neurotic Jew with Asperger’s syndrome?  Well, both actually, but I’ll focus on Penelope’s advice in this post since I talked about Tim Ferriss last week.

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Reaction to Tim Ferriss’s Talk on Accelerated Learning (and Thoughts on his Rapid Rise to Fame)

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On September 24

In Creative Work/Career, Culture Rants/Shares, Metaprogramming

Ferriss dispensing some armchair wisdom.

I recently attended Tim Ferriss’s talk “Accelerated Learning in Accelerated Times,” as presented as part of the Long Now Foundation’s Seminar series.  Jason W. from Proton Radio invited me — thanks Jason!

You can listen to the whole presentation here.  And here’s the Long Now blog post summarizing the talk.

I sensed the audience had a mixed reaction to Tim’s talk.  It was the first time he had given this particular presentation and it felt both rough and rushed.  Also, I think Ferriss’s rapid rise to celebrity status rubs some people the wrong way.  He can come off as arrogant sometimes.

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Modulating Testosterone Levels (for Men)

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On September 14

In Health/Body-hacking

An article in yesterday’s New York Times claims that becoming a father reduces a man’s testosterone levels.  Is it true, and should dads be concerned?

Yes, and in most cases, no.

It’s been known for a long time that both long-term relationships and fatherhood are associated with lower testosterone (T) in human males, but the study cited by the New York Times is the first to show that the relationship is causal; becoming a father actually lowers T levels.  Furthermore, the more active and involved the dad (playing, cuddling, changing diapers, etc.), the greater the drop in T.

This sounds bad.  Most dads don’t want to trade off manliness for fatherhood.  Is that what the study implicates?

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